Bolder Rehab and Wellness is a therapist owned and operated company dedicated to the health and wellbeing of aging humans. Based in Central Maryland, Bolder aims to bring highly personalized, one-on-one care to older adults in their homes.

Bolder Rehab provides in-home occupational therapy services specializing in acute and chronic conditions including cardiovascular, orthopedic, and neurological issues, with a special interest in complex and challenging cases.

Rehabilitative services include:
– Aging in Place
– Home Modifications
– Alzheimer’s and Dementia
– Parkinson’s Disease
– Metabolic Conditions
– Generalized Weakness
– Decreased Functional Mobility
– Decreased Self-Care Skills

Prevention is the key to longevity and quality of life. Bolder’s certified
personal training and health coaching services can help you maximize function, increase strength, lose weight, and take control of your

Wellness services include:
– Exercise and Physical Fitness
– Nutrition Screening
– Brain Health
– Preservation of Function
– Post-rehab Maintenance

Sue Paul OTR/L, FAS, CHC
Sue Paul has been an occupational therapist working with older adults in their homes for nearly 30 years. Sue has been a pioneer in the field of dementia, providing assessments and techniques that utilize the best approaches to maximize function. Sue is certified in the LSVT Big Program for Parkinson’s disease, and is a Certified Health Coach through the American Council on Exercise (ACE). Sue is a Functional Aging Specialist and served as a congressional ambassador for the Alzheimer’s Association Sixth District from 2014 to 2019. In 2019, Sue was appointed by Governor Hogan to the Virginia I. Jones Council on Alzheimer’s and Related Dementias.  You can read more about Sue and get tips on managing dementia and other conditions on her blog,

Sue is the founder and executive director of SeniorScapes, Inc., a non-profit 501C3 dedicated to creating safe, accessible, dementia-friendly public spaces that meet the cognitive, physical, and psychosocial needs of older adults.  SeniorScapes is building it’s first park in Frederick, MD.  Click this link to learn more.


Sue is a passionate educator, and is available for seminars and lectures on a variety of topics related to the health of older adults.  Contact Sue at for more information.


Every single visit will address Bolder’s Four Pillars of Health:

  • Cognition
  • Movement
  • Function
  • Nutrition

Humans were not designed with compartmentalized functions. We were designed to work as an integrated being. Bolder uses principles from functional medicine and integrative health to create a comprehensive approach to wellness… which actually just feels like living your best life.


Sue M. Paul on Facebook

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